Turmeric Latte is one of the flavours of the moment, appearing on the menu at an increasing number of cafes and healthy eateries the world over. In fact, it was declared to be ‘the drink’ of 2016. And with good reason: it’s delicious, it’s caffeine-free so it makes a great alternative to a coffee when […]Continue Reading... 3 Comments.
I was delighted to be invited as Nicolette Wilson’s guest on her Healthy Wandsworth show on Wandsworth Radio this week. You can listen to the show from 2 Dec 2015 here in Nicolette’s website www.nicolettewilson.com/videosandaudio/ It was a real pleasure to meet Nicolette who is a yoga and pilates teacher, nutritionist and coach who specialises in empowering […]Continue Reading... No Comments.
A 5 day reTreat with Kate Magic, Anna Middleton & Aradhana Kaur Recipe for a totally delicious Springtime retreat with Raw Food & Kundalini Yoga Take 3 raw food chefs & teachers, Kate Magic, Anna Middleton, Aradhana Kaur 1 kundalini yoga teacher, Aradhana Kaur 1 luxurious venue, Sparkford Hall in Somerset Raw food dining prepared by […]Continue Reading... No Comments.
Join us for a sumptuous Raw Magic Retreat at Sparkford Hall near Castle Cary in Somerset, hosted by Kate Magic, Anna Middleton and Aradhana Kaur We offer you a beautiful place to stay and rest, and to enjoy: Raw food meals lovingly prepared by Anna Raw Food prep classes with Kate Kundalini yoga and meditation […]Continue Reading... No Comments.
My favourite yoga teacher, Nicole Aarons, is running a 4 day Soma Yoga retreat in Devon and I will be catering with delicious raw food. There will also be warm, cooked food. Nicole’s style of yoga is truly transformational and often moves me to tears. Her training includes kundalini, iyengar, ashtanga and shadow yoga […]Continue Reading... No Comments.
18 May 2012 – this retreat has been cancelled by the organiser A Retreat in the Brecon Beacons with Yoga, Dance and Raw Food featuring Kate Magic, Nicole Aarons, Mark Keane, Clare Batchelor, and Aradhana Kaur Thursday 21 – Sunday 24 June 2012, just after the Summer Solsticein The Brecon Beacons, South Wales We […]Continue Reading... No Comments.
Oh I do like to be beside the seaside… April 2012 sees me being my training as a Kundalini Yoga teacher so I will be visiting Brighton a lot over the next 9 months. Which is great news as I love Brighton! It has a wonderful vibe and the best health food shop – […]Continue Reading... 2 Comments.
Beautiful Heart Raw Kitchen goes on safari I’m heading off to Santosa Yoga Festival later this week and just getting my head round what I need to prepare for my food for the long weekend. I’m planning to make a batch of crackers, kale chips, sunburgers and raw tahini to liven up the salads. Plus […]Continue Reading... No Comments.