• Pink Gooseberry Smoothie Bowl recipe

    Creating this breakfast dish a few days ago released a new wave of creative inspiration, resulting in my post about Proper Food.

    Here I share the recipe for this beautiful pink smoothie bowl:

    Pink Gooseberry smoothie bowl

    Pink Gooseberry Smoothie Bowl 

    serves 1 – 2

    1 cup dessert (red) gooseberries
    1/2 cup frozen raspberries
    1/2 cup (125g) coconut yoghurt
    1/2 cup kefir (I used the raspberry water kefir I had just bottled)
    1 tsp rose tincture or rose water
    1/2 – 1 tsp vanilla extract

    Blend all the ingredients in the blender until smooth
    Pour into a bowl or 2, decorate and serve
    Simples.

    Gooseberry smoothie in the Froothie ready to blend

    NB the smoothie is rather tart!

    So depending on your taste buds, you may want to sweeten it, in which case:
    – either sprinkle with something sweet (I used these sweet cinnamon raw buckwheat flakes)
    – or stir in a a dash of maple syrup to taste.

     

    Freshly picked Dessert Gooseberries

    Here are some pictures of where I picked these fine dessert gooseberries at a Pick Your Own farm while on a family holiday in Dorset.

    Picking gooseberries in Dorset in August

     

     

    Related Posts Plugin for WordPress, Blogger...
    Post Tagged with

Leave a Reply

Your email address will not be published. Required fields are marked *