Marinate gently for 5 days in in the Spring sunshine of March 2014… et voila! Everyone nourished and rested to perfection and nobody wants to go home.
This was the success story from our first Spring Raw Magic Retreat at beautiful Sparkford Hall. It was great to be part of such an inspiring team with Kate & Anna, bringing together what we love.
The Retreat was reviewed in ‘Get Fresh’ magazine (see more below) and you can read comments from our delighted guests here on the Raw Magic Retreats website >>.
The real magic with this kind of event happens in the synergy between the people. As hosts, we set things in place – a luxurious venue, an inspiring programme, a delicious menu – and we arrive with our ideas of how the retreat will be. Then it takes on a life of its own once everyone arrives and starts to breathe in the intention we’ve set up in the space, to imbibe the raw food and yoga, to connect with the group.
It’s rather like activating seeds. After 5 days together in this beautiful space, the guests went home positively blossoming and calling the retreat a life-changing experience. The group have kept in touch, they’ve introduced more raw and superfoods food into their lives and they’ve kept up with the yoga!
The spring retreat totally fulfilled our aim of creating an environment where everyone was treated to uninterrupted bliss, and it has continued beyond. Now we’re doing it all again in September! We all love what we do and it’s an honour to share the love, empower people and transform lives.
You’re used to reading about my adventures in raw food, but did you know that I also teach kundalini yoga?
At the Retreat my raw chef’s hat went into disguise as I put on my white clothing to lead sessions in yoga and meditation each day. It’s a spiritual yoga with asana and mantras, open to people at all stages on their yoga journey.
Kundalini Yoga has the potential for powerful transformation. It teams up perfectly with the high vibration of raw food and I love it!
You can read more about Kundalini Yoga on my website www.KundaliniLotus.co.uk.
One of our guests, Claudia Cahalane, reviewed the Retreat for ‘Get Fresh’ raw food magazine. You can read the article in the Summer edition of ‘Get Fresh’ by clicking on the link or the photo below*. Here’s a clue: she loved it!
There will be another opportunity to join Kate, Anna & me for the Raw Magic Retreat experience in September. We are hosting the Autumn Raw Magic Retreat from Monday 22 – Friday 26 September 2014.
We want to make this wonderful experience accessible to more of you so we’ve reduced the price. Prices vary according to which room type you choose, sharing or single.
Please visit www.RawMagicRetreats.com for full details and booking.
We very much look forward to welcoming you home for a treat at Sparkford Hall in the Autumn!