Join me and a group of lovely folk embarking on their raw food journey for a half day workshop Introduction to Raw Food.
I will introduce you to the concept of raw food, what we eat, where you can get the more unusual ingredients, and the benefits of the raw food lifestyle. I will show you how to combine ingredients from your allotment, farmers’ market or greengrocer and your storecupboard to create satisfying and mouth-watering raw food meals.
The recipes will cover dishes for breakfast, lunch and dinner that you can make at home without needing any special equipment.
I’ll be welcoming you from 9.30am for a herbal tea ready to start at 10am. The format will be some talking, some demonstration and some hands-on raw food fun, with time for your questions. And of course eating! There will be tasters during the morning and we complete the workshop with a sit-down lunch together.
We aim to finish at 2.30pm but if you get on as famously as at the last Raw Chocolate workshop in Stroud then it may be a little later.
The workshop is hosted by Liz and Robert in their beautiful kitchen in Nailsworth, near Stroud. You will receive directions by email with your confirmation.
The price of £55 includes tasters, lunch and all the recipes to take home.
Please make full payment now by clicking the PayPal button below.
Alternatively you can send me a cheque – please contact me for details.
If you have any queries, please call me on 07989 416 959.