or The Vitamix vs Oscar 900 Juicing Challenge, as it transpired I’ve borrowed a Vitamix for a week for a test drive. Fingers crossed I’m getting closer to buying a super-charged blender. But before I take the plunge, I want to try out both the Vitamix and the Blendtec. >> Read more about the “Vitamix vs [...]
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Vitamix or Blendtec – Which One Is Best? When my blender broke recently I put out a question on my Facebook page: what do you recommend, Vitamix or Blendtec? My friend Bo, who runs PMS Warrior, a site about Premenstrual Syndromes and balancing hormones naturally, has written this guest post on the subject: Raw food [...]
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Juice Heaven – drinking sunshine I was asked this weekend which juicer I recommend for maximum nutrition and minimum waste. I would add ease of cleaning to the criteria too. Here’ s the gen on juicers: There are 3 types of juicer: centrifugal, masticating and twin gear. 1. Centrifugal juicer This is the most common [...]
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Beautiful Heart Raw Kitchen goes on safari I’m heading off to Santosa Yoga Festival later this week and just getting my head round what I need to prepare for my food for the long weekend. I’m planning to make a batch of crackers, kale chips, sunburgers and raw tahini to liven up the salads. Plus [...]