January newsletter from Aradhana at Beautiful Heart Raw Kitchen I had a great weekend in London 12-13 January teaching the raw food half of a Yoga & Raw Food Urban Retreat in the very colourful Neal’s Yard in Covent Garden. I must say, I’m feeling much better after a raw food reboot. It was invigorating [...]
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New online foodie magazine for Bath & Bradford-on-Avon area: LocalMorsels.co.uk Caroline Jones, formerly of Bradford’s excellent deli Maples, has launched a new online magazine Local Morsels with a focus on local food producers in the Bath and Bradford on Avon area. Missing the contact with people from the food industry when she sold the [...]
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My favourite yoga teacher, Nicole Aarons, is running a 4 day Soma Yoga retreat in Devon and I will be catering with delicious raw food. There will also be warm, cooked food. Nicole’s style of yoga is truly transformational and often moves me to tears. Her training includes kundalini, iyengar, ashtanga and shadow yoga [...]
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or The Vitamix vs Oscar 900 Juicing Challenge, as it transpired I’ve borrowed a Vitamix for a week for a test drive. Fingers crossed I’m getting closer to buying a super-charged blender. But before I take the plunge, I want to try out both the Vitamix and the Blendtec. >> Read more about the “Vitamix vs [...]
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18 May 2012 – this retreat has been cancelled by the organiser A Retreat in the Brecon Beacons with Yoga, Dance and Raw Food featuring Kate Magic, Nicole Aarons, Mark Keane, Clare Batchelor, and Aradhana Kaur Thursday 21 – Sunday 24 June 2012, just after the Summer Solsticein The Brecon Beacons, South Wales We [...]
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Oh I do like to be beside the seaside… April 2012 sees me being my training as a Kundalini Yoga teacher so I will be visiting Brighton a lot over the next 9 months. Which is great news as I love Brighton! It has a wonderful vibe and the best health food shop – [...]
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Kate brings Raw Magic to Bath on Tues 26 June Beautiful Heart Raw Kitchen will be hosting the inimitable UK raw food expert Kate Magic for an evening talk on Raw Food. Kate is an absolute goldmine of information from her nearly two decades’ experience of eating raw and raising her sons on the raw [...]
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Raw sprouted chick pea hummus At my workshop today, I was asked a few times if I had a good recipe for raw hummus. The answer was yes. I’d found one recently online on seriouseats.com so my thanks go to Kumiko Mitarai for the recipe. It’s quick easy to make – once you’ve got organised to sprout the [...]
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Dreaming of vibrant summer salads…. while keeping warm in winter with Raw We’ve only just had our first snow of the year and mild as it is in the UK now, it’s still chilly and February so eating raw food may be the last thing on your mind. But take heart, raw food doesn’t have [...]
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‘Come Dine With Me’ is filming in Bath this week for Channel 4 Thanks to a stroke of wisdom, I’m not involved. Audible sigh of relief from me and my friends. However, the story nearly had a different ending. The premise of Come Dine With Me, if you’re not familiar with the show, is over [...]